Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

Anxiety disorders are the most common mental health challenge in the U.S. About 19% of American adults have an anxiety ...

Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

The economy, gun violence, hate crimes, international conflicts, the holidays, and postelection worry weigh heavily on the ...

According to Conor, there are three ways anxiety presents in autistic children - fight, flight, or freeze. He said: “So when ...

Anxiety may not feel good, but it often is good for us, as shown in Pixar's 'Inside Out 2,' writes Dr. Lisa Damour in a guest ...

The financial stakes for Massachusetts alone are considerable, with researchers receiving $3.3 billion in 2024 from the ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...

If you're experiencing persistent anxiety or depression, particularly during stressful periods like the holidays, ...