Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Kidneys serve as the body's essential filtration system, performing critical functions that impact every aspect of health.

Vitamin C is often associated with preventing colds and supports the immune system by promoting white blood cell function.

Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...