As the literal “core” of our bodies, the abs are responsible for everything from ... The next time you head to the gym, try ...

A Brazilian fitness influencer has been declared to have “the perfect female body”, according to an AI analysis.

Brands like Lululemon, Vuori, Tracksmith, and more are consistently some of the best we test.

These are the 12 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

This workout requires no equipment, you just need enough room to lunge in and a spare 20 minutes. For a more comfortable and ...

Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight ...

This is the best-looking pair of gym shorts I’ve ever worn ... while still moving naturally with my body throughout a range of different CrossFit WODs, strength training sessions and even ...

A fitness expert shares the benefits of total-body training and the best full-body exercises to test your fitness level.

At ZDNET, we've spent weeks, and even months, testing out the best fitness trackers on performance, battery life, and unique features. Our pick for the best overall fitness tracker is the Fitbit ...