Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

And now, the culinary revelations continue; Mary Berry turns her roast chickens upside down while cooking them to ensure a ...

From ancient grains to new technology, here's what celebrity chefs predict will be big in the coming year.

Tenderness: Pork loin is less tender than tenderloin since it's sourced from a more muscled area of the pig, and so benefits ...

Cooking sous vide. Ever since early man discovered cooking with fire, he was up to the challenge of how to tame its powers so ...

Here's how air fryers compare to pan frying, boiling and more — and how to reduce air pollution in your kitchen if you don't ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Cover your food or add moisture during reheating. For conventional ovens, use aluminum foil; for microwaves, a wet paper ...

New research found that compared to four other cooking methods, air frying produced the least indoor air pollution. Here's ...

The study observed that boiling and air-frying are the safest methods of making food, and using more oil can reduce indoor ...

Sarah reveals her simple trick for maximising the health benefits: cook them in high-quality olive oil. This method enhances ...