Most boxes smartly operate a coach-led, class-based model, running WODs (CF vernacular for ‘workout of the day’) on a tight ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

Christmas is a time of celebrations, hearty meals and often a change in our daily routine. For CrossFit enthusiasts, this can ...

It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...

Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...

I’m a personal trainer, and this CrossFit 12 Days of Christmas workout builds full-body strength and boosts muscle endurance. Here's how to do it.

Push hard away from the flywheel with your legs. Keep your arms straight until your legs are extended, then lean back ...

CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only by ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot ...

Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it, according to experts ...

New research highlighted that CrossFitters with chronic illnesses managed to reduce their dosages and improve symptoms ...

The schedule for the 2025 CrossFit Games in-person qualifying events, including dates and locations, has been revealed months ...