This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain weight loss over the long term.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Low carb recipes don’t have to feel restrictive or boring. With the right options, you can enjoy meals that are both ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around, but would also like to note that the service does ...

John Lennon's rumored last meal may have been a simple one, but his dish of choice did end up surprising those who knew him ...

A fabricated X post impersonating Robert F. Kennedy Jr. featured an image from a separate account alongside the false ...

Counting calories just got easier with The Drop, the world's first automated nutrition tracker using advanced computer vision ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.