This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain weight loss over the long term.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

While vegetarians frequently worry about reaching their protein requirements, authentic cuisine provides a variety of protein-rich meals that are both tasty and nutritious. From lentils to cheese, ...

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

Counting calories just got easier with The Drop, the world's first automated nutrition tracker using advanced computer vision ...

For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around, but would also like to note that the service does ...

When Beyoncé does things, she goes big—so you know her Christmas halftime show at the Texans-Ravens game is going to be good. Beyoncé just causally dropped a promo for her performance and, naturally, ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.