Beans are a hugely important part of our culinary world, serving as a staple ingredient for a wealth of cuisines. However, buying a bag of dried beans can be intimidating and lead to a tedious ...

Rich in fiber and great for gut health, beans are protein powerhouses that are completely plant-based and super economical to boot. When dried, not only are they cheaper than canned versions ...

Shida Nestory, a short-term scholar from Tanzania, came to Scottsbluff to study dry beans with Dr. Carlos Urrea, ...

to whether adding salt to beans before they're soft makes them tough, we decided to get some help clarifying what to do with ...

Dried beans need soaking for several hours before cooking, preferably overnight. Add a teaspoonful of bicarbonate of soda to speed things up. An even quicker method is to bring them to the boil in ...

Dried beans are one of the cheapest sources of protein and there are hundreds of varieties. However, most of us are inclined to take the convenient way out and purchase them in cans. They’re ...

Soak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the ...