Pregnant or not, working out during winter is probably the last thing on everybody’s mind. It gets hard to even get out of ...

There’s no guaranteed way to fully prevent stretch marks during pregnancy, but you can try these tips to reduce your risk ...

Moderate- to vigorous-intensity physical activity (MVPA) during pregnancy is inversely associated with preterm birth in women ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency over ...

Exercise in pregnancy is great for most mums-to-be, helping to keep you supple, fit and in good shape for the coming birth, and it's good for your baby too. But while your body isn't so fragile during ...

Georgina Rodríguez, the renowned model and partner of soccer star Cristiano Ronaldo, has not only made waves in the fashion ...

Out of all the exercise classes on offer, some techniques are better for pregnant women than others. Here, we look at one more exercise designed to help women through pregnancy and get their ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

that play an important role in pregnancy well-being. Consumption of protein, calcium, and fibre-rich diet is very important to ward off deficiencies and health issues. Here are some nutrients and ...

Research says that not all obstetricians urge their pregnant patients to exercise regularly, when it should be recommended in most of the cases. Research says that not all obstetricians urge their ...

Results The amount of weight lifted and the rate of perceived exertion by pregnant and non-pregnant participants were similar throughout each exercise. Maternal heart rate increased with the amount of ...