Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the best workout songs will have something for you. Don't believe that ...

Music makes me motivated to work out — but does the science back this up? And how can you use it to your advantage?

I was 25 when this song was released in 1989 and ... “The energy within the music should mirror the peaks and troughs of the workout” says Prof Karageorghis. For this final section, he ...

If one thing’s for sure, music can have a powerful impact on us all, especially during exercise. Keep reading to check out all the ways listening to your favourite songs can boost your workout.

Can music actually improve your workout, or is it all in my head? Earlier this month, Spotify Wrapped dropped, and people gleefully shared their highlights from the year, reflecting on the songs ...

It just kind of feeds my soul," said Martinez, a music teacher. Downer and Martinez at the One-Day Choir Before practicing the song a few more times, Davies asked participants to sit in a circle ...