Steaming and boiling are two popular cooking methods for vegetables. While both create healthy vegetable dishes, experts say ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

With a crisp puff pastry base, tender zucchini butter, and fresh heirloom tomatoes, it’s a simple yet satisfying way to enjoy ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

In winter, colds, flu and bugs are all the more prevalent so upping your intake of vitamins and minerals can help support ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...