Playing sports or games is another way. You can help them stay healthy for life by being active with them. Children learn from watching you. When you walk or bike or play with them, they are starting ...

In the Aspen Institute’s National Youth Sport Parent Survey, there are 10 coaching philosophies that may help you find the ...

And if you have kids, it can feel overwhelmingly busy. There are so many things that families try to fit into their weeks that finding free time for active play can seem like too much. When you ...

Not only does it help promote overall health and well-being ... regular exercise for our kids. In this article, we will ...

He is now a youth sports podcaster and a father to school-aged kids who play organized sports ... better functioning and more active brains and things like that, with just two minutes, five ...

In a new study, children participating in team sports showed superior executive function than participants in individual ...

One in three children in England does fewer than 30 minutes of physical activity a day - half the amount recommended by government guidelines, a report by Sport England suggests. Girls are less ...