Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

According to two new studies from Flinders University, this surge may be linked to unhealthy dietary patterns. The key ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

This diet has been hailed before as one way to lose weight and prevent diabetes but new evidence suggests it could also cause ...

A LinkedIn post by Bombay Shaving Company's CEO Shantanu Deshpande took social media by storm. He talked about how instant ...

He further adds, "Unhealthy dietary patterns ... He emphasizes the need to promote a healthy diet and lifestyle to combat these diseases. In conclusion, the findings from these studies underscore ...

A recent study highlights the Atlantic diet's effectiveness in weight loss and belly fat reduction. This traditional diet ...

Gluten-free products are currently failing to reach parity with gluten-containing products on health. What can the food and ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Grocery shopping in Kathmandu has become more than just a routine task for parents—it is a battle against the unhealthy ...