Music makes me motivated to work out — but does the science back this up? And how can you use it to your advantage?

You've probably heard about the importance of cardio in weight loss, but why is it so effective and what exercises can you do ...

There are a whole lot of models out there for you to consider, with something for everyone and every budget. We have taken ...

In San Diego County, it is often said that locals pay a sunshine tax because of how expensive things such as housing can be.

To build a strong and mobile lower body without any aches or pains, hip adduction exercises are key. Here are the best moves ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

Whether you’re looking to do more exercise, boost your performance, keep a closer eye on your heart health, or get better ...

Learn more Adding music to your fitness routine can boost your motivation, help you keep pace, and block out unwanted distractions. However, not all headphones are suited for active use. The best ...

We then selected a mix of top-rated best sellers and pro-recommended balls to test: It’s impossible to tell how sturdy of a seat an exercise ball will provide without inflating the ball and ...

If you have no idea where to start, we found the best exercise bike for every cyclist, including models from Peloton, BowFlex and more. We've listed tons of different options to choose from ...

Beat Saber is quite a tactile game, with controls that vibrate as you swing at blocks coming towards you, but it's not filled ...