This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Low carb recipes don’t have to feel restrictive or boring. With the right options, you can enjoy meals that are both ...

For those on a specific diet, you can also choose from plant-based meals, Keto and paleo. I opted for a random selection of meals this go around, but would also like to note that the service does ...

Counting calories just got easier with The Drop, the world's first automated nutrition tracker using advanced computer vision ...

Carla Bruni, the former First Lady of France, model, and singer, has sparked significant interest and stirred up numerous ...

Elimination diets identify food intolerances, sensitivities, and allergies through diet. They remove foods known to cause uncomfortable symptoms and reintroduce them later while testing for symptoms.