According to several reports, pilates is one of the most preferred fitness routines women adopted in 2023 as well as 2024.

“I run, ride my bike, do yoga—whatever I can do and wherever I am in the world,” Nicole said. “We try to exercise as a family ...

Influential fitness personalities Rohit Dalal and Akshay Dilawari have officially joined the Aam Aadmi Party, welcomed by ...

Tribe Fitness A crowdfunded project aiming to raise money to deliver free and inclusive gym classes to women in ...

This should not be taken lightly. By avoiding these common mistakes, you can maximise the benefits of HIIT workouts and ...

Government statistics show that Australia’s population is ageing—on average men living to 81 and women outlasting them to 85.

Halle Berry knows how to turn up the heat — especially during the holiday season! The Catwoman star turned to Instagram to ...

To make sure your gloves can withstand the winter season, you need a pair that’s fit for your climate and lifestyle.

A recovery center in Henderson is encouraging those going through treatment with pictures. The Women’s Addiction Recovery Manor, or WARM, in Henderson, has a wall of women who died before they could ...

In the wake of Democrats’ electoral defeat last month, some of the party’s Christian leaders are calling for a ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.