A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

The gym isn’t the only way to keep fit throughout the festive season. If you’re looking for a more gentle approach to ...

Hyderabad-based fitness and wellness startup Portl leverages AI to help users stay on track of their fitness goals. On ...

Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower ...

Looking to sculpt your glutes like fitness influencer Yaslene Clemente? Check out her favorite workouts, including hip thrusts, deadlifts, squats, and more! 💪🍑 How do you stay motivated during the ...

If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as ...

Weightlifting increases bone density, lowering your risk of fractures. Pumping weights will also keep your heart healthy by ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

Lauren Sánchez celebrated her 55th birthday with a star-studded party, joined by A-list friends and her billionaire fiancé ...

Just one big definitive list of things we love including the "best sheets known to man" and a "hand cream that I can't live ...

Experts shared their thoughts on the best high-frequency skincare wands for clearer, firmer skin. Here are their picks from ...

Welcome to the Montshire Museum of Science in Norwich, Vermont – a place where curiosity runs wild and learning feels like ...