Eating the right foods plays a key role in maintaining a healthy heart. A balanced diet full of heart-healthy foods can help lower your risk of heart disease, manage cholesterol levels, and support ...

Experts recommend adding antioxidant-rich foods to your diet and adopting a healthy lifestyle as part of a long-term approach to managing pain effectively. A recent study published in Nutrition ...

The word "healthy" doesn't mean the same thing to everyone, especially when it comes to nutrition. While some may perceive a high-protein diet as healthy ... However, many foods and drinks marketed as ...

A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet. Specifically ...

Avoid artificial sweeteners in sugar-free foods which some studies suggest may promote inflammation. It is also important to keep your diet balanced with the ideal mix of fruits and vegetables, fiber, ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according ... including diet-related chronic ailments such as heart disease and diabetes ...

R.D. “Foods like fortified whole-grain cereals, canned fish, and frozen fruits are processed yet offer important nutrients that support a healthy diet.” Yet consuming processed foods is a ...

FDA officials announce new guidelines for healthy ... by the Food and Drug Administration on Thursday, remove items like white bread from the list and promote nutrient-rich options such as eggs, ...

This diet is naturally low in inflammatory foods, such as red and processed meat, and high in anti-inflammatory foods, such as fruits, vegetables, and healthy oils. Like the Dr. Pagano diet ...