Halle Berry knows how to turn up the heat — especially during the holiday season! The Catwoman star turned to Instagram to ...

“I run, ride my bike, do yoga—whatever I can do and wherever I am in the world,” Nicole said. “We try to exercise as a family ...

Influential fitness personalities Rohit Dalal and Akshay Dilawari have officially joined the Aam Aadmi Party, welcomed by ...

This should not be taken lightly. By avoiding these common mistakes, you can maximise the benefits of HIIT workouts and ...

Government statistics show that Australia’s population is ageing—on average men living to 81 and women outlasting them to 85.

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

To make sure your gloves can withstand the winter season, you need a pair that’s fit for your climate and lifestyle.

In the wake of Democrats’ electoral defeat last month, some of the party’s Christian leaders are calling for a ...

Over all the years and stops, North Wales' Mackenzie Pluck and Gwynedd Valley's Giovanna DeMarco have kept a tight bond. Now ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

On December 11, 2024, the U.S. Occupational Safety and Health Administration (OSHA) updated its construction rule to include ...