Like mice, people who are naturally short sleepers seem to be immune to the ill effects of sleep deprivation. If anything, ...

Prolonged computer use can cause various health problems like vision issues, musculoskeletal pain, repetitive stress injuries ...

Are stress and anxiety about the holiday season affecting your sleep? Follow these expert tips to wind down, reduce stress ...

I've had a love/hate relationship with the ROG Ally, but two apps have transformed it into my favorite handheld.

Breathing synchronizes brain waves that support memory consolidation. A new study from Medicine reports that, much like a ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...