Insanely effective 20-minute cardio workouts
Insanely effective 20-minute cardio workouts
Only got 20 minutes to spare for your treadmill session? Believe it or not, that’s all you need for an insanely efficient and effective cardio workout. No more slogging it out for hours running your butt off each week. Burn more calories, more fat and get fitter faster with a simple change of pace.
uqsport.com.au2018年7月27日
20 Minute HIIT Workout
All You Need is 20 Minutes for This Total-Body HIIT Workout—No Equipment Necessary
1:03
All You Need is 20 Minutes for This Total-Body HIIT Workout—No Equipment Necessary
bicycling.com
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20-Minute HIIT Workout
FacebookHealth
已浏览 8.9万 次2017年5月30日
20 Minute HIIT Workout Without Equipment
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20 Minute HIIT Workout Without Equipment
FacebookHASfit
已浏览 8613 次2020年6月11日
热门视频
20-Minute-Cardio-Sculpting-Workout-Video-42790691
20-Minute-Cardio-Sculpting-Workout-Video-42790691
Popsugar
2016年12月3日
20-minute Cardio (Beginner Level)
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20-minute Cardio (Beginner Level)
AARP
2023年5月30日
Hey ladies! ✨Take a screenshot or join me on YouTube for a full 20-minute cardio walking workout to make our heart pumping a little bit faster and help us start reverse aging...🚶‍♀️This exercise is good for fat-burning and targets these 4 sections:💪arms 🧍‍♀️ abs 🦵legs and 💃balanceNote that you'll do 5 exercises for each section for 40 seconds and then take a 15-second rest. If you feel the afterburn effect, remember that the body continues to burn calories at a higher rate even after the wo
1:00
Hey ladies! ✨Take a screenshot or join me on YouTube for a full 20-minute cardio walking workout to make our heart pumping a little bit faster and help us start reverse aging...🚶‍♀️This exercise is good for fat-burning and targets these 4 sections:💪arms 🧍‍♀️ abs 🦵legs and 💃balanceNote that you'll do 5 exercises for each section for 40 seconds and then take a 15-second rest. If you feel the afterburn effect, remember that the body continues to burn calories at a higher rate even after the wo
FacebookFabulous50s
已浏览 8596 次7 个月之前
20 Minute Fat Burning Cardio
Yogalates Fusion Workout, Strength & Cardio | 20 Minute Fat Burning Workout, Beginners
Yogalates Fusion Workout, Strength & Cardio | 20 Minute Fat Burning Workout, Beginners
rumble.com
已浏览 160 次5 个月之前
20-minute fat-burning workout suitable for all body types and all fitness levels ❤️‍🔥✨ For maximum results, use 2–5-pound dumbbells and try to keep the rest to a minimum. If you are a beginner, do all exercises at your own pace, and you don't need to add dumbbells. 👌🏼 Enjoy and follow for more xx #fullbodyworkout #fatburningworkout #fatlosstips #hiitcardio | Rachael Attard
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20-minute fat-burning workout suitable for all body types and all fitness levels ❤️‍🔥✨ For maximum results, use 2–5-pound dumbbells and try to keep the rest to a minimum. If you are a beginner, do all exercises at your own pace, and you don't need to add dumbbells. 👌🏼 Enjoy and follow for more xx #fullbodyworkout #fatburningworkout #fatlosstips #hiitcardio | Rachael Attard
FacebookRachael Attard
已浏览 656 次2023年12月19日
20 minute fat burner
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20 minute fat burner
FacebookThe Body Coach
已浏览 62.7万 次2015年11月4日
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