Flexible Dieting and Custom Workout Plans For You
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Flexible Dieting and Custom Workout Plans For You
I’m Miguel, an online fitness coach for almost 10 years, helping hundreds of Filipinos lose weight and sustain it. Ang usual inquiries na natatanggap ko...
FacebookOnline Keto Coach Miguel Chanco已浏览 9.1万 次3 个月之前
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Workout Motivation
Finding Motivation to Workout: Tips from Kelsey Wells
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Finding Motivation to Workout: Tips from Kelsey Wells
FacebookEveryday Health
已浏览 1717 次2019年6月21日
Do you struggle with motivation for exercise? Watch this… Every day of my life I spend time motivating people. It can be with: - My group fitness classes - Coaching my runners - With my mentoring clients Over the years, because I spend so much time in this space, I’ve learnt a lot about motivation. To me, motivating people is about getting them to a higher-level. To get people to take a step up in their action and behaviours. When I first started teaching fitness a wise soul in the fitness game
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Do you struggle with motivation for exercise? Watch this… Every day of my life I spend time motivating people. It can be with: - My group fitness classes - Coaching my runners - With my mentoring clients Over the years, because I spend so much time in this space, I’ve learnt a lot about motivation. To me, motivating people is about getting them to a higher-level. To get people to take a step up in their action and behaviours. When I first started teaching fitness a wise soul in the fitness game
FacebookExtra Mile Runners
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How to get MOTIVATED to workout! 😆 #workoutmotivation
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How to get MOTIVATED to workout! 😆 #workoutmotivation
YouTubeRebecca-Louise
已浏览 2133 次2023年7月16日
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