Start learning Capoeira. Come to our free monthly fundamentals class on Tues., 9/5. Sign up at abada.org/schedule . This is a once-per-month opportunity to train for free with our founder and artistic director, Mestra Márcia Cigarra. Focusing on the fundamentals of ABADÁ-Capoeira technique, this class is the perfect place for beginners, as well as continuing students looking to review and hone the basics. Participants must pre-register in advance. Warming up with the class is critical, so new st

Campeonato Canaã Kids #capoeira #capoeirabrasil #movie #luta #fight #video #brasil #world #videos #reels #repost #explore #muaythai #life #insta #instagram #jogo #acrobatics #salto #mortal #mma | Sou Capoeira

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