CARDIO STACKS - Soto Method
CARDIO STACKS - Soto Method
Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
vhx.tv2023年11月4日
Cardio Workout
30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat
32:45
30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeat
YouTubeNobadaddiction
已浏览 93.2万 次2023年3月6日
20 Minute Cardio Workout for Beginners – Beginner Cardio Exercises With No Equipment – At Home
20:59
20 Minute Cardio Workout for Beginners – Beginner Cardio Exercises With No Equipment – At Home
YouTubeFitnessType
已浏览 1.1万 次2017年8月28日
30-Minute Lower-Body-Focused Cardio HIIT Workout With Ariel Belgrave
34:49
30-Minute Lower-Body-Focused Cardio HIIT Workout With Ariel Belgrave
YouTubePS Fit
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热门视频
Welcome To Kickboxing Bootcamp with... - Fitness Connection
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Welcome To Kickboxing Bootcamp with... - Fitness Connection
FacebookFitness Connection
已浏览 503 次2020年10月21日
Cardio Combos
Cardio Combos
teambodyproject.com
2017年3月9日
🥊 3 KICKBOXING CARDIO COMBOS:1️⃣ Double Jab Roundhouse Kick2️⃣ Alternating Hooks & Knees3️⃣ Jab, Cross, Hook & Side KickYou can of course do these on land but the water helps in 2 ways:1️⃣ Provides fluid drag resistance2️⃣ Provides extra support & stabilty ✅ Do 3 minute rounds switching stances at the halfway mark. Add water bells plus ankle fins from HYDROREVOLUTION FITNESS to increase the intensity.#Pool #PoolWorkout #PoolWorkouts #PoolTraining #Hydrotherapy #Boxing #Kickboxing #Cardio #Cardi
0:15
🥊 3 KICKBOXING CARDIO COMBOS:1️⃣ Double Jab Roundhouse Kick2️⃣ Alternating Hooks & Knees3️⃣ Jab, Cross, Hook & Side KickYou can of course do these on land but the water helps in 2 ways:1️⃣ Provides fluid drag resistance2️⃣ Provides extra support & stabilty ✅ Do 3 minute rounds switching stances at the halfway mark. Add water bells plus ankle fins from HYDROREVOLUTION FITNESS to increase the intensity.#Pool #PoolWorkout #PoolWorkouts #PoolTraining #Hydrotherapy #Boxing #Kickboxing #Cardio #Cardi
FacebookBJ Gaddour
已浏览 1742 次2023年11月8日
Cardio Exercises
30 Minute Fun Cardio Workout for Beginners – Low impact Exercises at Home – Aerobic Style Exercises
31:45
30 Minute Fun Cardio Workout for Beginners – Low impact Exercises at Home – Aerobic Style Exercises
YouTubeFitnessType
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30-Minute No-Equipment Cardio & HIIT Workout
32:17
30-Minute No-Equipment Cardio & HIIT Workout
YouTubePS Fit
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25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
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25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
YouTubeSELF
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